Mile High Yoga
Experience a sanctuary for your mind, body, and spirit. Mile High Yoga caters to all ability levels and provides a secure, peaceful, and amiable experience at 5,506 feet in elevation.
Classes are every Saturday and Sunday, June 1 through September 1. Tickets are $28 and are available online starting May 1. Classes begin at 10 a.m., and participants must be on the chairlift by 9:45 a.m. sharp.
Starting June 1 through September 1, indulge in the enhanced experience of our newly constructed private deck, offering the same breathtaking views and a more intimate class size. Please bring your own mat to enhance your comfort during practice.
Purchase Online
Buy tickets, rentals, and lessons online now!
Meet the Instructors
Chelsea Dittrich
Chelsea has been practicing yoga since 2009. She is certified and registered as a 200 E-RYT & 500 RYT with 6 years of combined teaching experience in Florida, Peru and Western North Carolina. Trained in Vinyasa and Hatha styles with a self developed affinity for the depth of Yin, she loves combining styles both in personal practice and shared instruction for a balance of fluidity and creative self expression.
Scott Temples
Scott Temples E500 RYT. Scott began practicing yoga seeking more balance in his life both physically and energetically. Scott completed his 200 hr RYT Ashtanga Yoga Teacher Training in St. Petersburg, FL and 300 hr RYT Vinyasa and Yin Yoga Teacher Training with Tymi Howard Manifest Yoga while traveling around the world assisting at teacher trainings, workshops and yoga festivals. Scott teaches both Vinyasa Flow, Yin, Nidra and Myofascial Release ensuring that the student experience is fun and accessible, regardless of age or fitness level. Scott enjoys spending time outdoors, traveling, and hanging out with his loved ones.
Cara Van Der Bauwede
Cara is an international Yoga Teacher with over 14 years experience. Her unique classes infuse powerful postures, mindfulness, and relaxation techniques that work together with the energy of the moment to create an empowering mind-body-spirit experience. Last year she published her first book and will soon release her second. She a native of the Appalachian mountains, currently living in France with her family.
Rebecca Storzbach
Rebecca guides alignment-based classes that are steeped in imagery and metaphor to evoke the imagination and tune the instrument of the body. She employs the physical practice of yoga as a way to embody archetypes that make one more poised, pliable and powerful, both on and off the mat.
Selda Tahiri
Selda Tahiri is a Euro-American yoga teacher, Master NLP practitioner, and Clinical Hypnotherapist living in Charlotte. She specializes in subconscious reprogramming and nervous systems regulation. For the past 12 years, she has taken her practice from the USA to South Korea, Turkey, and Vienna making numerous stops along the way. She teaches Ashtanga inspired Vinyasa Flow as well as Deep Stretch Yoga, Kids Yoga, and Yoga Trapeze. Selda ensures that you will never take the same class twice by making her classes easy to comprehend, fun, and challenging. Expect to be pushed to your potential with her guidance, energy, and hands-on adjustments.
